http://musclebuildingfitness.b... the years I've experimented with dozens of different shoulder muscle exercises. Some I learned from friends, some I learned by watching...
http://musclebuildingfitness.b... don't have to be a bodybuilder to get great looking shoulders. You do, however, have to do the right exercises otherwise...
ELENA MUKHINA'S PERFORMANCES FROM THE 1978 WORLD CHAMPIONSHIPS WHERE SHE WINS THE GOLD IN THE ALL-AROUND. THIS VIDEO SHOWS ALL FOUR ROUTINES-VAULT-BARS-BEAM-AND FLOOR. UNFORTUNATELY ONE...